Step-by-Step Guide to Prepare Any-night-of-the-week Okra_with_meat_and_sauce

Hello everybody, it's Brad, welcome to my recipe page. Today, we're going to prepare a distinctive dish, Simple Way to Prepare Speedy Okra_with_meat_and_sauce. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
Let's face it, cooking is not just a priority from the lives of every person, woman, or child on Earth. In fact, way too individuals have made understanding how to cook important within their own lives. This means that we frequently rely on power foods and boxed blends instead of just taking your time and effort to prepare healthy food for our families and our personal enjoyment.
Healthy cooking can be difficult because most people don't desire to spend some time planning and preparing meals that our own families won't eat. At the exact same time, we need our families to be healthy so that we feel compelled to master improved and new methods of cooking healthy foods to our family to love (and unfortunately in some situations scorn).
Cooking healthy isn't an overnight shift; it is a lifestyle change which should be implemented one step at the same time. You do not have to get into your own kitchen and through out every small thing you deem'unhealthy' only work to not buy more of these items after they have been used. Make wiser decisions when purchasing carbs for food preparation and also you will see that you've made an extremely important stage in the procedure for incorporating healthy eating and cooking customs at dwelling.
Many things affect the quality of taste from Okra_with_meat_and_sauce, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Okra_with_meat_and_sauce delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
To begin with this particular recipe, we must prepare a few ingredients. You can have Okra_with_meat_and_sauce using 11 ingredients and 16 steps. Here is how you can achieve that.
This Okra Stew is a hearty Lebanese style recipe with robust flavors of stewed tomatoes, garlic and pomegranate molasses - the whole family will enjoy!
Ingredients and spices that need to be Make ready to make Okra_with_meat_and_sauce:
- 1 kg fresh green okra
- 500 g lamb meat cut into cubes
- 200 g tomatoes
- 1 bunch fresh green coriander
- 10 garlic cloves
- 2 cups water
- 2 tablespoons tomato puree
- 4 tablespoons pomegranate molasses
- 3 tablespoons ghee (one for meat, 2 for frying garlic coriander
- 1 teaspoon salt
- Sufficient amount of vegetable oil for frying
Steps to make to make Okra_with_meat_and_sauce
- Take off okra dry head(top)
- Wash it with running water
- Put in a strainer until it is completely dry
- Heat oil,and fry okra until they are golden brown
- Finely smash garlic
- Wash coriander and finely chop
- In the stew pot,add ghee,then meat stir a little untill meat turns brown in color.
- Pour water over the meat and boil untill it is cooked.
- In a deep pan add ghee,garlic and coriander,fry the mixture.
- Peel tomatoes, remove the seeds. Finely dice the tomatoes
- When meat is cooked add tomato puree,salt, pomegranate molasses,and fried garlic mixture, leaving the mixture to boil and condense with stirring from time to time.
- Add okra and tomatoes to the sauce,and slowly mix
- Shake the stew pot, without stiring,so as okra doesn’t damaged during cooking.
- Cook for 30 minutes,on low heat. Pure okra in a deep serving bowl, serve hot with rice (vermicelli rice)
- Chef's Tip: Do not add any spices to this recipe, so as the okra brings out the delicious garlic and coriander taste
- Made By: Faten El Soufi
It's those tiny steps you take towards your goal of cooking healthy foods for your family which will matter a lot greater than any creature leap. Before you realize it you will realize that you have more energy and a greater understanding of general wellbeing than you'd have envisioned before changing up your eating habits. If this isn't enough to encourage you however, you could always check out the excuse to go shopping for new clothes once you lose a size or two.
So that is going to wrap it up for this special food How to Prepare Any-night-of-the-week Okra_with_meat_and_sauce. Thank you very much for reading. I am sure you can make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
Post a Comment for "Step-by-Step Guide to Prepare Any-night-of-the-week Okra_with_meat_and_sauce"