Easiest Way to Prepare Speedy Green Smoothie

Hey everyone, it's Jim, welcome to our recipe page. Today, I'm gonna show you how to prepare a distinctive dish, Recipe of Any-night-of-the-week Green Smoothie. It is one of my favorites food recipes. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from Green Smoothie, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Green Smoothie delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Green Smoothie is 1serving. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Green Smoothie estimated approx 7_10 minutes.

To get started with this recipe, we have to first prepare a few components. You can cook Green Smoothie using 12 ingredients and 3 steps. Here is how you cook that.

#Mysterybox1 This smoothie is 100% whole food and 100% plant based.It provides outstanding balance of wholesome Carbohydrates,Healthy plant Proteins and healthy fats.Green smoothy is rich sauce of vitamins, minerals,antioxidants and phytonutrients.

Ingredients and spices that need to be Prepare to make Green Smoothie:

1. 1-2 cups of fresh SPINACH leaves
2. 1 whole ripe banana
3. 1/2 - 1 cup chopped apple (potential fruit_pear,plum,papaya)
4. (1 /2 - 1 cup any seasonal fruit can be included like grapes,berries)
5. 2 tbsp flax seeds
6. 2 tbsp raw nuts almonds
7. 2-3 reseeded dates
8. 1/2 lemon juice
9. 1/2 ginger
10. 1/2 cup fresh coconut milk (or coconut water or plain water)
11. 1/2 - 1 tsp boost Ashwagandha (optional)
12. (Or trifala or shatavari) boost can be added during physical or mental stress

Instructions to make to make Green Smoothie

1. Wash spinach leaves and apple thoroughly and chop.Peel of banana and cut into 2 halves.
2. In a blender jar add Coconut milk,then spinach leaves,flax seeds,Almonds dates,ginger,Ashwagandha powder,apple, banana.Add lemon juice.Now blend into fine smoothy.
3. No dried fruits are necessary.Consume at room temperature.use fresh or frozen.Transfer the green smoothy into serving glass.1 serving should be 500 ml.consume fresh.fresh is best.or keep in sealed container,refrigerate for about 24 hours.It gives 300_400 calories

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So that's going to wrap this up for this special food Easiest Way to Prepare Any-night-of-the-week Green Smoothie. Thank you very much for your time. I am sure that you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!